Motivating, Educating and Creating Personal Growth in Wellness Programming.
Currently providing programs:
OLDER ADULT PROGRAMS
Holiday Park Senior Center, Silver Spring, Maryland
Bedford Court Senior Living, Olney, Maryland
Johns Hopkins Medicine/Suburban Hospital
Mid-County Senior Community Center, Silver Spring, Maryland
Charter House Assisted Living, Silver Spring, Maryland
Sunrise Living, Washington DC and Silver Spring, Maryland
Dave Raynolds and Associates, LLC, Washington DC, VA and Maryland
SportFit, Bowie, Maryland
Will2Win, Bowie, Maryland
Parks and Recreation, College Park, Maryland
Core Academy, Orlando, Florida
Boys and Girls Club, College Park, and, Langley Park, Maryland
First Tee Programs, Prince George's County, Maryland
LABFitness Dance and Meditation Therapy Solutions –
Formulate corrective exercise plans for individuals with physical and mental disabilities including high blood pressure, diabetes, neuropathy, arthritis, fibromyalgia, cerebral palsy, herniated disks, and joint limitation from injuries.
LABFitness Golf Solutions –
Providing Golf Functional Training to individuals, fitness facilities such as SportFit Academy in Bowie Maryland as well as top golf companies. LAB Solutions will also provide an education platform to educating facility golf fitness/wellness staff in the field of Golf Functional Fitness Programming.
LABFitness TV and PodCast Solutions –
Providing motivational fitness wellness programming to communities across the USA and Caribbean. Interviewing individuals who can mentor viewers in their quest to change and challenge the hardships of small business ownership across our communities. Also LAB TV will provide a segment on healthy movement and eating for a simplified lifestyle.
LABFitness FITArtistry Solutions -
To Inspire our Millenials in Gen - Movement and Leadership skills through Mentoring Wellness Programs offered at Colleges and in their communities. Finding ways to communicate in their language to enhance their life journey through writing, space, time, force and attitude!
LABFitness Centers Solutions -
LABFitness LLC team has extensive knowledge on how to transform Fitness Centers into full scale Wellness and Fitness facility. Our goal is to establish an enrichment lifestyle of support services incorporating both physical and mental attributes of Fitness, Wellness and Health.
*Traditional Group Fitness classes include : · Spinning· Step aerobics· Resistance training· Pilates classes· Mat pilates· Boot camp· Yoga· Youth fitness· Cardio boxing· Kick boxing· Zumba· Zumba GOLD· Kids Zumba