The LABFitness LLC brand. Golf Advancement through Movement and Education (G.A.M.E.) is designed to accelerate the golf skillset, taking engaging juniors to the collegate and/or professional level.
We are here to produce skilled and healthy athletes. We provide the best instruction, knowledge of the game, and on course management skills and core values to be a respectible player. We can prepare junior golfers for High School Golf, College Scholarships, and local and/or National tournaments.
LABFitness LLC provides a turn key of for not only golf but any athletic program local and global. LABFitness Athletic related programming not only for a junior athlete. It includes corrective exercise training for the aging athlete.
The key is spending time on this journey to excellence. Bringing enjoyment, fulfilment and drive to stay in the game of LIFE!
Kurt Felix 2012 Olympian and 2014 Commonwealth Bronze medalist - Country: GRENADA
September 4, 2014
Tony is not just and awesome fitness coach but also a great guy. He's very knowledgeable and passionate about what he does and can create training plans specific to your specific needs. He's a great family man too and it was my pleasure meeting and getting to him and his family. I highly recommend Tony to any and everyone!!!
Micaa Thomas - National Junior Ranked Golfer 's Success Story
Mr. Tony has been my strength and conditioning coach for the last four years. Not only have I seen an improvement in my driving of the golf ball, but, my mental game has improved! Thank you Mr. Tony!!!
Norman Blanco- Collegiate Golfer University of Maryland Eastern Shore Success Story
Last summer Mr. Bryan helped me with spine issues and kept me injury free for the last part of my season. I am now at the top of my game. Now my colleagues use his services as a fitness trainer. Plus I can down load my programs when I am away.
Darius Green - University of Maryland, College Park -Track and Field
June 1, 2014
Tony Bryan is a great fitness coach. He understands the functions of the human body in order to put training programs together for people with specific needs. I have trained with him for some months now and my abilities on the track with my strength and speed have been improved drastically. He is passionate about his job and is an outstanding role model for our future generations. Working with Tony has been a pleasure and with his knowledge, determination, and positive personality he can improve the health and quality of others lives.
"Sports is a metaphor for life. If we can teach kids the positive lessons, culture and values for success in sports we can prepare them for success in life."
Tony is TPI certified and is the Coordinator for the the First Tee programs at Paint Branch College Park in Prince George's County, Maryland . He's also an assistant Jr. Golf Coach to Paint Branch's PGA Golf Professional, Chis Olsen. Tony will focus on training like minded individuals to teach programs designed by him.
Mr. Lance Gill - Education Specialist Titleist Performance Institute - February 2015
"I ended my day at PGA show orlando yesterday describing a man with passion and integrity. A man of excellence and intelligence. A man named Tony Bryan. Your work and passion permeates many places."
Introductory to Elite Movement Preparation
“Elite Movement Preparation: This is a great opportunity to get the edge on your fellow competitors!”
Taught by Certified Titleist Performance Institute Trainer & National Academy Sports Medicine Education Specialist
Golf fitness is a very HOT topic these days among all the PGA, LPGA pros, and, junior golfers! It's no secret that if you get your body fitter, stronger, more flexible, and mindful, you will swing better, hit longer drives and thinking clearer will produce lower scores. You need to take a leap forward and prepare your body and mind by getting your fitness/wellness program for golf in motion.
Date: Starts Fall 2016
Where: Call for a location near you.
Times: 10am - one hour session.
Fall season Introductory Cost: $15 per class per student
Attire: Athletic/Workout clothing and sneakers
Material: Handouts will be provide
Topic: Elite Movement Preparation
Spring Break Preparation
Energy System Development *(ESD)
Mindfulness Mental Training
This is an in-depth process of sharing information. This is the first step needed to create a Fitness Plan that will meet your needs and get the desired results you want. During this session you will also learn on how to raise your metabolism and what it takes to lose those unwanted pounds. We will discuss your lifestyle, weight history, and eating and exercise patterns. We will explore some of the barriers you may have encountered with previous attempts to change your lifestyle. We will also establish specific goals to begin working on together. With the right Fitness Plan you will immediately start a successful journey to a fit and healthy lifestyle.
To effectively design an individualized program meeting your goals, we must first assess your ability to move in all planes of motion, assess core strength and weakness and identify the short tight muscles and the long weak muscles. These results along with your goals will provide us with the ability to design a safe effective program. Components of your program will include all/some of the following: Static or dynamic warm-up, flexibility training, corrective exercise techniques, stability training, FUNctional training, balance, strength and power training. With our Personal Fitness Programs you will meet with Tony: 1, 2, or 3 times a week depending upon your goals and time available to exercise. This fitness program is only for individuals who are serious about their goals and are ready to reshape their body and game!
Let’s Get Started?
If you are serious about these programs, I can help.